top of page

WOMEN’S

MENTAL HEALTH

It is common for women to experience symptoms of depression, anxiety or emotion dysregulation due to hormonal shifts, life stressors and other factors. I work with women to address these issues as well as provide screening and assessment for other mood and mental health issues including Anxiety, Depression, Bipolar Disorder, ADHD (Attention Deficit Hyperactivity Disorder) and Trauma.

 

If you are experiencing any of these symptoms:

 

  • Sadness/Mood Swings

  • Stress or Anxiety

  • Overwhelm/Overstimulation

  • Anger/Irritability

  • Difficulty with Sleep or Exhaustion

  • Isolation or Changes in Socialization

  • Change in Eating Patterns

  • Difficulty with Focus & Concentration

  • Loss of Interest in Previously Enjoyed Activities

I Am Happy to Help You!

IN THERAPY

YOU CAN:

  • Identify and Express your feelings

  • Understand how these symptoms are “felt” or held in your body

  • Discover and Practice healthier coping strategies 

  • Develop a “Self Care/Wellness Plan” specialized for YOU

bottom of page