WOMEN’S

MENTAL HEALTH

It is common for women to experience some form of depression, anxiety, or other life stressors. I work with women to address these issues as well as provide screening and assessment for other mood and mental health issues including Bipolar Disorder, ADHD (Attention Deficit Hyperactivity Disorder), Trauma, Parenting, and Relationship Issues.

 

If you are experiencing any of these symptoms:

 

  • Sadness/Mood swings

  • Stress or Anxiety

  • Anger/Irritability

  • Difficulty with sleep

  • Change in eating patterns

  • Difficulty with focus & concentration

  • Loss of interest in previously enjoyed activities

  • Overwhelm/Exhaustion

I can help.

IN THERAPY

YOU CAN:

  • Identify and Express your feelings

  • Understand how these symptoms are “felt” or held in your body

  • Discover and Practice healthier coping strategies 

  • Develop a “Self Care/Wellness Plan” specialized for YOU

I also provide Couples Therapy and Online Therapy to residents in California.