Perimenopause: It's Not All in Your Head Workshop
Let's Change the Way Women's Health and Wellness is Treated!
Learn about the physical and mental health symptoms of Perimenopause and Menopause, the impact on women's health and wellness and how to access support and resources during this one hour workshop.
Who May Join: Open to those who may be experiencing perimenopause/menopause symptoms, mental health and wellness professionals, as well as anyone who wants to learn more about this important topic in women's health.
On Demand Available Anytime
Live Available Every September During Perimenopause Awareness Month.
FOCUS on Women + ADHD Workshop
During this one hour workshop, participants will learn about the symptoms and behaviors associated with ADH"D". How society + systems view and “treat” neurodiversity and how ADHD characteristics and traits are unique to women and girls.
Who May Join: Open to the community, women who may be experiencing traits of ADHD, mental health and wellness professionals, or individuals wanting to learn more about neurodivergence and ADHD.
On Demand Available Anytime
Live Available Every October During ADHD Awareness Month.
Perinatal Mental Health 101 Workshop
Let's Change the Way Perinatal Mental Health is Treated! Learn about Perinatal Mood and Anxiety Disorders (PMADs), risk and protective factors and resources during this one hour workshop.
Who May Join: Open to anyone in the perinatal period, the community, women, caregivers and family members who may be impacted by perinatal mental health issues, as well as for mental health and wellness professionals.
On Demand Available Anytime
Live Available Every May During Maternal Mental Health Awareness Month.