top of page

Workshops

Wellness Workshops for Women on a Variety of Topics

 

Please visit @karacruztherapy and @womens.support.circle on Instagram for updated Women's Circles, Workshops and an Online Support Community for Women!

​

*groups, workshops and other "support" based services are NOT a psychotherapy service. These services are designed for support, psycho educational, and entertainment purposes only. 

​

​

​

The Fourth Trimester: Your Postpartum Plan

A Two Part Virtual Workshop for Postpartum Planning!

Email kara@karacruz.com for upcoming dates and to register!

Next Workshop Early 2024!

Perimenopause: It's NOT All in Your Head!

A Two Part Virtual Workshop to address the emotional effects and impacts of Perimenopause!

Email kara@karacruz.com for upcoming dates and to register!

Next Workshop Early 2024!

Please Visit Again for More Topics!

More Women's Workshop Topics Coming Soon!

bottom of page