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WORKSHOPS FOR WOMEN
Explore the Roots of Abandonment that led to Self Abandonment
How it Has Impacted You
Reconnect To Your Inner Child
Build Self Trust and Rebuild Your Relationship to Self
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Learn the differences between perimenopause, menopause and post menopause
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The physical and emotional symptoms/impacts on mental health.
Identify resources, support options & next steps in care
A Workshop focused on Perinatal Mental Health​​
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Differentiate between the "Baby Blues" and Perinatal Mood and Anxiety Disorders (PMADs)
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Risk & Protective factors
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Resources and Next Steps for Support & Care
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